Your Health

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Eat well

Eating well can help you improve your wellbeing, manage your weight and reduce your risk of developing diseases

Get active

Get active

Get going every day. Being active every day helps us to all to stay healthy. Every 10 minutes counts!


Alcohol - drink safely

Find out more about safe drinking guidelines and how you can reduce your alcohol intake.

Health checks

Health checks

Are you eligible for a free health check? If you are, it will enable you to take steps to maintain or improve your health

Stop smoking

Stop smoking

Need advice on quitting smoking? We offer free NHS support to help you kick the habit

Mental wellbeing head

Mental wellbeing

How to get support if you are experiencing mental health problems, plus child and adolescent mental health information in our CAMHS pages

Drugs and substance misuse

Substance misuse

Need support or advice with a drug or alcohol problem? Find local help here

Sexual health

Sexual health advice and clinics

Find out advice and information about sexual health and local services

Girl brushing teeth

Dental health

For information about dental health, plus dietary advice to prevent tooth decay

4 images representing the 4 seasons

Seasonal advice

For health advice throughout the year – from keeping warm in winter, dealing with adverse weather to protecting your skin in summer

Surrey Against Domestic Abuse

Domestic abuse

Need information and advice with domestic abuse? Find local support here.

Workplace wellbeing charter logo

Workplace Wellbeing

A commitment from employers to the health and wellbeing of their employees.

Surrey Information Point

Surrey Information Point

For information on services, activities and organisations to support you, tips on benefit entitlement, help at home, leisure and much more

Family Information Service

Family information service

A free service helping families find the right information and support at the right time.

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